Tag: goenka vipassana

Vipassana packing list for winters Vipassana Packing List for Winter Season
Spirituality

Vipassana Packing List for Winter Season

Pritpal2 Comments

According to SN Goenka and his Assistant Teachers, in order to get the maximum benefits from Vipassana meditation you must: Attend at least one 10 day meditation retreat at one of vipassana meditation centres per year. Attend 1 day vipassana group sitting per week . Do 2 hours vipassana practice daily one in the morning… Continue reading Vipassana Packing List for Winter Season

Dhamma hall of Dhamma Dhaja Vipassana Center Essential things to Pack for 10 day Vipassana Retreat Part-2
Spirituality

Essential things to Pack for 10 day Vipassana Retreat Part-2

Pritpal120 Comments

As promised in my last post, Essentials things to pack for 10 day Vipassana retreat Part 1, here I am discussing with you, remaining list of things to be packed for vipassana meditation retreat. If you have landed directly on this post make sure you read part 1 of this series to ensure that you… Continue reading Essential things to Pack for 10 day Vipassana Retreat Part-2