Tag: 10 day meditation retreat

Vipassana packing list for winters Vipassana Packing List for Winter Season
Spirituality

Vipassana Packing List for Winter Season

Pritpal2 Comments

According to SN Goenka and his Assistant Teachers, in order to get the maximum benefits from Vipassana meditation you must: Attend at least one 10 day meditation retreat at one of vipassana meditation centres per year. Attend 1 day vipassana group sitting per week . Do 2 hours vipassana practice daily one in the morning… Continue reading Vipassana Packing List for Winter Season

Pagoda at Dhamma thali Happy liberated soul Essential things to Pack for 10 day Vipassana Retreat Part-1
Spirituality

Essential things to Pack for 10 day Vipassana Retreat Part-1

Pritpal16 Comments

Are you planning to attend a 10 day Vipassana meditation retreat at one of their dhamma meditation center in USA, Europe, Canada, Australia or any other part of the world? Since, this is your first time; you have several doubts in your mind like: What to expect from the vipassana meditation 10 day course? What… Continue reading Essential things to Pack for 10 day Vipassana Retreat Part-1